1 Welcome to the journey!

1 Required Books for the Training 2 Homework during the training. 3 Journaling 4 Binder thoughts... 5 Intro Replay July 2021 6 Ganesha Mantra

1 Link for live sessiona

1 Replay of Class Dec. 2021

1 History PDF 2 Lineages 3 Yoga History 4 Yoga History Continued 5 More on Lineages 6 More History 7 Styles of Yoga

1 Kosha Intro 2 The 5 Koshas 3 More on Koshas 4 Yoga Nidra for the Koshas

1 Ayurveda PDF 2 What is Ayurveda 3 The Doshas 4 The Rasas 5 Ayurveda and Immunity 6 Let's find your Doshas! 7 What is so great about Kitchari? 8 How to make Kitchari 9 Kitchari Continued 10 Date Treat 11 Ayurveda and Living Rythyms 12 Daily ways to cultivate Ayurvedic living. 13 Why Tongue cleaning? 14 Body Oiling for calming the nervous system. 15 Sanskrit Meal Blessing 16 Ayurvedic Recipes 17 Yoga Nidra

1 Philosphy of Yoga PDF 2 YOGA 3 The Eight Limbs of Yoga 4 The Yamas and Niyamas 5 The power of AUM 6 Symbol of AUM 7 Union 8 Shiva and Shakti 9 Duality and Mindset 10 Replay Link Oct. 2021

1 Anatomy PDFs 2 Anatomy Intro 3 Why Anatomy Matters 4 Anatomy Part of Knee and practice 5 Anatomy Part 2 6 Bones to study and know 7 Anatomy Part 3 8 Yoga Nidra Link mentioned in video 9 Share your files here 10 Planes and Adduction 11 Anatomy in poses 12 Teaching with Anatomical Language 13 The Spine 14 Anatomy quiz

1 Posture List 2 Sun Salutation A and B 3 Sun Salute A with options 4 Sun Salute B 5 Standing Poses 6 Seated poses 7 Seated poses and backbends 8 Inversions 9 September Replay audio file 10 Video Replay 11 Sanskrit Flash Cards for poses 12 Asana Flash Cards for you to label

1 The Language of Yoga-Sanskrit 2 Sanskrit Video 3 Pronounciation 4 Nov. 6th 2021 Replay 5 Nov 18th Replay 6 My favorite book for learning the language of yoga.

1 Pranayama PDF 2 Life begins and ends with the breath.... 3 Prana info 4 Prana 5 Your Respiratory system... 6 Alternate Nostril Breath 7 How to Teach Pranayama 8 Breath of Fire Tutorial 9 Breath Meditation Experience 10 Contraindications for Pranayama 11 Dec. 5th Replay

1 Asana Workbook 2 Universal Cue List 3 Key Teaching Concepts 4 Actions in teaching.. 5 Yoga Practice 6 Extended Side Angle 7 Alignment Pracitce

1 Key Teaching Concepts 2 Assisting 3 Basic Posture assisting 4 Cueing/Sequencing Challenge 5 Cueing and Sequencing Practice

1 3M PDF 2 The Value of Mantras and Chants 3 3M replay 4 The Gayatri Mantra 5 The Gayatri Mantra Description 6 Mudras

1 Chakra PDFs 2 Unlock your Chakras REPLAY 3 What are Chakras? 4 Chakras 5 Short Bija Mantra Meditation 6 Chakras and Kundalini 7 Vastu Shastra 8 Chakra Chart 9 Root Chakra 10 Sacral Chakra 11 Solar Plexus Chakra 12 Heart Chakra 13 Throat Chakra 14 Third Eye Chakra 15 Crown Chakra 16 Chakra Yoga Nidra 17 Chakra Test Link

1 Unlocking Your Voice PDF 2 Active instead of Passive Language 3 Your voice and cueing 4 Active/Passive Language in teaching 5 Your Voice Continued 6 Unlocking Your Voice Replay 7 Sample Liability Waiver

1 Restorative Yoga & Yoga Nidra PDF 2 Restorative Intro 3 Restorative Yoga 4 Restorative Yoga history and adding to classes 5 Restorative Yoga Practice 6 Sequence Challenge 7 Restorative Yoga Continued 8 Restorative Yoga Practice

1 Yin Yoga PDF 2 Link for Video content 3 Yin Yoga Intro 4 Yin Posture list experience 5 Yin practice

1 Yoga Nidra Details 2 Nidra PDF 3 Nidra Script

1 PDF for the module 2 Yoga Business and Ethics 3 Registering with Yoga Alliance 4 RYT Professional track 5 Liability and Teaching 6 Replay 2/25/22 Liability and Teaching

1 Flow and Strength 2 Full Body Flow 3 Yoga Basics 4 Basics in Warrior Poses 5 Yin Yoga Basics 6 Queen's Pose

1 What to study and focus on... 2 YTT Final Test Video Review 3 Replay for March 9th 2022